Meal Train® for Rebecca Bridgeman

Allergy or Dietary Restriction

Rebecca is limiting her diet due to extreme weakness and fatigue. She is grain free, gluten free and dairy free. Meats, rice, potatoes, fruits and veggies are all great! Here is a list of meal ideas : Chicken and rice soup. Tacos with gluten free shells and no cheese or sour cream. (Salsa is great) Bone broth Soup with brisket and veggies. Salad with steak or chicken strips. (please no dairy nuts or seeds in the salad, or dressing Fish, baked or broiled with brown rice and steamed broccoli. (Please no bread crumbs or flour on the fish, we’re shooting for gluten free!