Meal Train® for The Rommel Family-donations and mealtrain
Meal Train® for The Rommel Family-donations and mealtrain
Recipient Info
Allergies or Restrictions
Here is a list of foods that need to be reduced or eliminated on a ketogenic diet: Sugary foods: Soda, fruit juice, smoothies, cake, ice cream, candy, etc. Grains or starches: Wheat-based products, rice, pasta, cereal, etc. Fruit: All fruit, except small portions of berries like strawberries. Beans or legumes: Peas, kidney beans, lentils, chickpeas, etc. Root vegetables and tubers: Potatoes, sweet potatoes, carrots, parsnips, etc. Low-fat or diet products: These are highly processed and often high in carbs. Some condiments or sauces: These often contain sugar and unhealthy fat. Unhealthy fats: Limit your intake of processed vegetable oils, mayonnaise, etc. Alcohol: Due to their carb content, many alcoholic beverages can throw you out of ketosis. Sugar-free diet foods: These are often high in sugar alcohols, which can affect ketone levels in some cases. These foods also tend to be highly processed.
Food For
2 Adults, 3 Kids
Drop-Off Time
4 pm - 5 pm
Special Instructions
PLEASE MAKE SURE ALL MEALS ARE DELIVERED IN DISPOSABLE CONTAINERS AND LABELED WITH THE DATE MADE. You can drop off meals in the cooler next to the side door in the front of the house. As you can imagine, they are not up for visitors at this point. Even a quick hello might be taxing at this point, so please resist the urge to peek your head in. If you would like to let them know you’re thinking of them, please include a note. Thank you!
Meal Drop-Off Location
Hopkinton , MA
Meal Calendar
Volunteer to provide a meal.