Meal Train® for Michael and Linda Noble Topf

Special Instructions

DIETARY INFORMATION: Gluten free and mostly dairy free DO NOT EAT: wheat, cheese, most soy products (exceptions listed below), onions, mayonnaise, very spicy food FOOD PREFERENCES: Meat: turkey, chicken Seafood: shrimp, fish (salmon, cod… was plenty in freezer), Nova lox, whitefish salad (no mayo) Other protein: tofu, beans Veggies: fresh salad mix, red beets, broccoli, spinach, Swiss chard, asparagus, snap peas, carrots Fruit: bananas, apples, mango, applesauce, strawberries, blueberries Carbs: GF cornbread, GF pasta (rice, veggie), Dairy or dairy substitutes: rice milk, almond milk, hazel nut milk (for coffee), almond or coconut cream cheese, soy cheese, butter Eggs Nuts: cashews, almonds, other SMALL PORTIONS: Make 2 person servings in containers with CLEAR LABELS and DATES Soups are good! (Example: carrot ginger purée delivered in a qt container) DELIVERY INFORMATION: 1. "Contact-Free" Delivery of Food and Groceries: The CDC states that the the best way to prevent illness is to avoid being exposed to the COVID-19 virus. This means avoiding close contact, and putting distance between yourself and other people. Options include: • Place the meal or groceries in a cooler on the porch. • Leave the meal or groceries by the front door and return to your car. Once in your car, kindly call the recipient and let them know the delivery is available. • If no one answers, contact the Meal Train organizer or, if possible, attempt a "Contact-Free" delivery with a neighbor. ALSO: • If you cannot complete your delivery, sign into mealtrain.com and cancel your date. We will alert the recipient and the organizer of the cancellation. • Avoid entering the recipient's home. Perform a "Contact-Free" Delivery as described above. • Use Disposable containers. • Bring hand sanitizer on your drop off trip. • Check in with the Meal Train organizer prior to delivering the meal to see if there are additional instructions or if the recipient needs anything.