Meal Train® for Freia F

Special Instructions

Please include a list of all ingredients for your delightful dishes :) We are going to have a few different folks over as a part of the caretaking squad, and some of them may have allergies. Freia: Primarily eating vegan whole food diet plus seafood, like salmon. Avoiding legumes. See below for an extensive list of fibroid-friendly foods. No dairy, eggs, cheese, meat, except for seafood. Shrimp and salmon are the big ones she loves. There will be caregivers around most hours of the day, The following is not an exhaustive list, just some examples. Fibroid good foods: ## Grains - Quinoa - black rice - spelt - hemp seed - wild rice ## Veggies - sweet peppers - seaweed - kale - artichoke - brussels sprouts - broccoli - squash - yams - zucchini - chard - collard greens - cabbage - mustard greens ## Fruit - pineapple - citrus - grapes - watermelon - mangoes - Almonds