Meal Train® for Shannon McClure

Special Instructions

Things I can eat NOW, this may change as I will be able to add and may have to take out depending on how my body reacts to it kefir low-fat milk or oatmilk Yogurt greek vanilla Cheese- camembert, provolone, gouda, cheddar Low-fat ice cream or sherbet Eggs Lean animal proteins, such as: Meat without visible fat Skinless poultry Scallops, Halibut, Ahi Tuna peanut butter White bread, pasta, and rice Bagels, rolls, and crackers made from white or refined flour Cereals made from white or refined flour, such as Cream of Wheat®, Rice Chex®, and Rice Krispies Well-cooked vegetables without skins or seeds Lettuce Strained vegetable juice Pulp-free fruit juice (except prune juice and grape juice) Peeled fruit (except Strawberries, Blueberries, Grapes) Canned fruit (except pineapple) Fruits with thick skins. Examples include: Soft melons, such as watermelon and honeydew Orange without the membrane (the thin clear or white part around each orange section) Ripe banana