Meal Train® for The Steinmetz Family

Special Instructions

For breakfast and dinner we suggest healthy dishes with leaner meats such as turkey, chicken, healthy fats and lots of veggies too! Meals that can last a couple of days are ideal, such as a breakfast casserole or meals with several servings. Kristen is recovering from surgery and her medical team has suggested the following foods to ensure peak nutrition for her and baby Jordan. Please opt for healthy, protein-rich foods, such as lean meat, eggs, beans, lentils and seafood low in mercury plus a variety of whole grains as well as lots of fruits and vegetables. For optimal lactation, these food items are best to AVOID: Dairy/Cow’s milk (cheese on the side is okay), Spicy Foods, Parsley, Sage, Rosemary, Thyme, Peppermint. Alternate delivery address 4559 E Michelle Drive (the Songco Family across the street) text Natalie 602-330-5989 To visit the Caring Bridge that contains updates and prayer requests for Jordan, go to: https://caringbridge.org/visit/jordansteinmetz